hey--we don't actually have to alternate days with each other...we can both be even or both be odd. what i gather from kc's posts are that we only need to alternate days with ourselves. reread and confirm...i'm sticking with odds. also, i think we're supposed to post our progress on kc's blog in her comments. yay for abs! i feel like being partners with someone named ABBY for an ABS contest might give me a leg up.
okay, i can't count and don't know all the correct names, but here we go:
bicycle crunch bicycle crunch arm cross traditional traditional arm cross vertical leg crunch reverse crunch--bottom up reverse crunch--top down side leg raise/arm pull down plank curl and hold
6 comments:
Weds 9-16 5 min
Fri 9-19, 5 min, 2 dif exercises
hey--we don't actually have to alternate days with each other...we can both be even or both be odd. what i gather from kc's posts are that we only need to alternate days with ourselves. reread and confirm...i'm sticking with odds.
also, i think we're supposed to post our progress on kc's blog in her comments.
yay for abs! i feel like being partners with someone named ABBY for an ABS contest might give me a leg up.
Sun, 5 min
Tues, 5 min, 7 different exercises (it helps to go to step class!)
thurs, 5 min, 2 exercises
okay, i can't count and don't know all the correct names, but here we go:
bicycle crunch
bicycle crunch arm cross
traditional
traditional arm cross
vertical leg crunch
reverse crunch--bottom up
reverse crunch--top down
side leg raise/arm pull down
plank
curl and hold
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